The other day I was reading this article about interrupted sleep. Apparently sleep interruption can cause confusion, depression and fatigue. It can also have an impact on attention span and ability to make decisions.
These findings come as a complete shock!
I am reminded of something that our doctor told us shortly before Laura went into labour with our first daughter. He said ” you are about to find out that all the people you thought were jerks are actually just sleep-deprived parents.”
Three kids later it turns out that my kids are the ones who think I’m a jerk. [Read more…]