This summer I have lost 15 lbs. That is just the start.
I’m only 42 and yet some days I feel like an old man. My body is creaky and stiff and I hobble a bit when I get up in the morning. This is a result of a combination of working from home and not leaving the house all day and working in my workshop where I generally stand in one or two places for long periods of time.
Setting a Goal
I don’t want to feel like an old man. [Read more…]