Like most of us, I have a complicated relationship with my body. Mine has too much fat, too much hair, too many aches and pains and general creaks. My knees grind when I climb stairs and my heart sometimes moves to a different beat than it ought to. My hip is sore and my forehead is continually … Continue reading →

 Canadian Men's Health Week is in early June. This year it felt like the related messages were directed at me. The Canadian Men's Health Foundation released a report this year entitled Men: Working themselves into an early grave. The study reveals that 81% of men find their day-to-day work … Continue reading →

My partner recently told me I was a good dad. My first thought when she said it was - 'not really.' At the time I had been feeling like a pretty mediocre dad. I started a new job a couple of months ago and it is a great job that I really enjoy. It is especially great coming after a year of … Continue reading →